As the days get shorter and temperatures start to drop our food cravings change. In cooler seasons, like fall and winter, our bodies start to crave dense warm foods to keep us warm. This means you will want to eat lots of warm soups, stews, and casseroles. The same happens during spring and summer but we crave lighter and more hydrating foods to keep us cool instead. Typically, summer cravings include smoothies, salads, and cold soups.
Why We Crave Comfort Foods When Temperatures Drop
Why We Crave Comfort Foods When Temperatures…
Why We Crave Comfort Foods When Temperatures Drop
As the days get shorter and temperatures start to drop our food cravings change. In cooler seasons, like fall and winter, our bodies start to crave dense warm foods to keep us warm. This means you will want to eat lots of warm soups, stews, and casseroles. The same happens during spring and summer but we crave lighter and more hydrating foods to keep us cool instead. Typically, summer cravings include smoothies, salads, and cold soups.